Dismantling

I wrote recently (about emergence) that the river will flow if we dismantle the dam. So how do we dismantle? Especially since the patterns (dams) that interfere with our innate freedom (river) can feel insurmountable? In my experience the process of dismantling a dam, no matter the size, is really quite simple:

Lyra Butler-DenmanOctober 15, 2021alexander technique, contemporary alexander technique, som, soma, cultural somatics, lib, dismantling, e, emergence, wellness, wellbeing, colonization, imagination, movement, ease, alexander technique teacher

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